Posts Tagged ‘olympic lifting’

Welcome back to school MSU!

Check out our new app and stay connected with happenings at the Marga Hosaeus Fitness Center

http://www.montana.edu/getfit/app%20info.html

On the app you’ll also find information on our Personal Fitness Services – free workshops, special programs, and personal training.

 

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September fitness workshops include: Olympic Lifting Techniques and how to Safely Drop Weights

Sept 8th, 15th, 22nd, 29th 1:00pm in the Functional Training Room

 

Keep checking out blog site to see upcoming Personal Trainer Spotlights!

 

Olympic Lifting Course

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Join USA Weightlifting Coach, Kevin Erickson and learn proper technique and progression of the Clean & Jerk as well as the Snatch.

Tuesdays 1pm-2pm    Oct. 1 – 29

Pre-registration required at the Rec. Sports & Fitness office.

April Free Fitness Workshops!

april fitness workshops

**Must be a member of the MSU Rec. Sports & Fitness Center to attend

FREE September Functional Fitness Workshops!

Be sure to check out our free workshops this month: Learn about Olympic Lifting in our new Functional Training Room! Or try out our Battling Ropes and learn how to incoporate them into your workout.

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