Posts Tagged ‘olympic lifting’

Welcome back to school MSU!

Check out our new app and stay connected with happenings at the Marga Hosaeus Fitness Center

On the app you’ll also find information on our Personal Fitness Services – free workshops, special programs, and personal training.



September fitness workshops include: Olympic Lifting Techniques and how to Safely Drop Weights

Sept 8th, 15th, 22nd, 29th 1:00pm in the Functional Training Room


Keep checking out blog site to see upcoming Personal Trainer Spotlights!


Olympic Lifting Course


Join USA Weightlifting Coach, Kevin Erickson and learn proper technique and progression of the Clean & Jerk as well as the Snatch.

Tuesdays 1pm-2pm    Oct. 1 – 29

Pre-registration required at the Rec. Sports & Fitness office.

April Free Fitness Workshops!

april fitness workshops

**Must be a member of the MSU Rec. Sports & Fitness Center to attend

FREE September Functional Fitness Workshops!

Be sure to check out our free workshops this month: Learn about Olympic Lifting in our new Functional Training Room! Or try out our Battling Ropes and learn how to incoporate them into your workout.