Posts Tagged ‘Montana State University’

Skys Out Thighs Out Bootcamp!

Don’t miss our new bootcamp to get ready for the summer:

skys out

Starts April 6th on Mon&Wed 12pm!

Rec. Sports & Fitness team up with APRS for 20-minute Injury Screenings

 

aprs screenings pic

National Exercise Trainers Association – Personal Training Certification

neta flyer pic

Hosted at Montana State University

April 11th & 12th, 2015

(click on image above for more details)

HFC at the HFC

It’s that time of year again…Holiday Fitness Challenge at the Hosaeus Fitness Center!

Come join in the Holiday fun and stay active and healthy from Thanksgiving through New Years.

 

HFC pic

 

 

Women’s Strength Training Course

Missed the first round of Women’s Strength Training course or just want more? No worries, we are offering another one!!! Just in time for the Holiday season.

Starts Monday Nov. 10th 7am

 

womens strength round 2

The All Popular PLANK…Do you really think you know what you’re doing?

Come check out our free Plank form workshop in November. See if you’re form is good, to learn modifications, or to learn challenges for your “perfect” plank.

plank flyer

Boot Camp

Join us for boot camp on Monday and Wednesday mornings at 7am. Click on the link below for more information!

bootcamp-red (3)