FREE September Functional Fitness Workshops!

Be sure to check out our free workshops this month: Learn about Olympic Lifting in our new Functional Training Room! Or try out our Battling Ropes and learn how to incoporate them into your workout.


One response to this post.

  1. Fitness Work shops are a great way to learn how to exercise and get motivation! I love getting together with a fitness trainer (or a couple) and a bunch of friends and exercising. I think work shops should be incorporated into forms of training because there just so fun and useful. Heya!


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