FREE September Functional Fitness Workshops!

Be sure to check out our free workshops this month: Learn about Olympic Lifting in our new Functional Training Room! Or try out our Battling Ropes and learn how to incoporate them into your workout.

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One response to this post.

  1. Fitness Work shops are a great way to learn how to exercise and get motivation! I love getting together with a fitness trainer (or a couple) and a bunch of friends and exercising. I think work shops should be incorporated into forms of training because there just so fun and useful. Heya!

    Reply

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