Kettlebell Turkish Get Up

If you are interested in learning how to perform the Turkish Get Up with a kettlebell, stop by 120 Marga Hosaeus to schedule an appointment with Kevin Erickson, or another one of our Fitness Staff.  Check out the video below.

Kevin is Level 1 Sports Performance Coach from USA Weightlifting and is also an ACSM Health Fitness Specialist.

One response to this post.

  1. Thanks for such a nice blog and very useful video. I need to share with my friends.

    Reply

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