Kettlebell Turkish Get Up

If you are interested in learning how to perform the Turkish Get Up with a kettlebell, stop by 120 Marga Hosaeus to schedule an appointment with Kevin Erickson, or another one of our Fitness Staff.  Check out the video below.

Kevin is Level 1 Sports Performance Coach from USA Weightlifting and is also an ACSM Health Fitness Specialist.

One response to this post.

  1. Thanks for such a nice blog and very useful video. I need to share with my friends.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: