2012 Spring Semester

It is almost here!  Out fantastic Fitness Staff will have some excellent personal training packages available for you this semester.  Michell Knurr will is kicking it off with her “Move It to Lose It” weight loss program.  You can also look forward to our Women-Specific Weight Training Program with Becky Miros which starts in February.

Kevin Erickson will have some functional training workshops in January, and look for more programming from him the rest of the semester.  Check our website for more information!

Of course we’ll have the Instructional Program schedule up shortly.  Our Group Fitness schedule is ready to go.  Check it out!

Additionally, we’ll have some more research articles for you this Spring semester from our Fitness Staff.

Happy New Year!


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